I’ll never forget our days on the lake…at the reservoir. I’m gonna really miss you when I fire up the grill. I mean let’s be serious, water on the rocks ain’t the same. If you choose, you can save the letter, send it off in the mail, or share it with your counselor. We are no longer taking on your name as we move away from you either. You don’t get to claim us as “Alcohol-ics,” anymore.
ADVANCED ADDICTION TREATMENT
I will no longer allow you to rob me of who I truly am or create unnecessary chaos in my life. You had a way about you that made drinking seem like some kind of luxurious necessity. You preyed on my curiosity and then you sunk your teeth in with the hook that “all the cool kids” hang out with you so maybe I should too. Oh dear friendAlcohol, what a long, weary road we have traveled together. When I first met you at the ripe age of 15, I had no idea what an impact you would make on my life – and not the good kind, unfortunately.
- She has lots of friends that she’s helped before and they’ve turned their lives around.
- The reality was that you caused those feelings within me in the first place.
- You lied once again, just like you did every single day.
- I get to enjoy my life without the desire to be inebriated, checked out or escaping with you.
- It often involves witnessing a loved one battle a powerful addiction that affects not only their own life but also the lives of those around them.
Goodbye Alcohol: A Breakup Letter Alcohol and You
The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare provider. It should not be used in place of the advice of your physician or other qualified healthcare providers. So, think of it as writing down why you want to break up with alcohol or drugs. There is no right or wrong time for this experience. Releasing your concerns and all that worry can be freeing, but it may be the hardest thing you’ll do during the path to getting clean and sober.
- You’re a loyal dude, so you had no problem with that.
- I urge you to consider seeking professional help and support to address your addiction.
- The exact opposite of how I felt when I was sober.
#2. A Letter Establishing Boundaries for Healing
If I had a shitty day, you were the one thing I looked forward to. You are filled with empty promises that you’ll play nice and only come to visit once in a while. Instead, you camped out in my home, my car, my office and even went so far as to hide in my suitcase on our family trip to Disneyland. You know they don’t serve alcohol in the park. You also helped me through some rough periods in my life too.
From Addiction to Recovery: Leigh Ann Minter
I was lost in love with you for such a long time. I thought I had lost myself forever, but I hadn’t. I needed to be lost so that I could really find myself. I needed to love you so I could leave you. Dan S is a retired electrician from a medium sized town near Chicago, Illinois.
- I abused you until you started to abuse me back.
- We publish material that is researched, cited, edited and reviewed by licensed medical professionals.
- The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment.
- I was struck then by the similarities between how I felt about alcohol, and my experience within an abusive relationship.
Mental Health Resources
They say it’s not something that consciously happens, and it really was out of my control. But with help from a lot of caring people, I’m taking control of my life again. As much as it hurts to walk away from you, I’ll always try to remember the good times of my life and put the bad times behind me. You helped me find my tribe a few years later. With them, I learned to love you even more.
Get Guidance on Crafting a Powerful Farewell to Addiction Letter
We have shared so many wonderful moments, and those memories will always hold a special place in my heart. However, I also need to prioritize my own well-being and happiness. For this reason, I have goodbye letter to my addiction made the difficult decision to insert decision, e.g., leave the marriage, separate for a while, etc.. In this article, we’ll explore various examples of goodbye letters that can serve as inspiration for those facing this difficult situation.
This exercise can be especially helpful when you are turning your life around. I’ve realized that your temporary relief isn’t worth the long-term damage. You’ve caused me more pain than joy, leading to stress and alcoholism lost opportunities. My life has become unmanageable, and I’ve felt powerless in your grip. You could never solve problems; you just sucked the joy out of my life with your lying and manipulation.